...really is good medicine
it starts with a smile
and is attracting to others.
laughter benefits us and those around us
the positive reinforcement can even
make light of the more serious issues.
we have all seen and heard doom &
gloom "energy vampires", in the rooms
and also in our lives.
our mental health is boosted as laughter
reduces anger, sadness and anxiety.
every aspect of our lives is positively
affected...
relationships, child rearing, employment
and social functions.
it is important to be able to laugh at
ourselves, find humor in situations
that formerly frustrated us.
some great advice;
take yourself less seriously,
and don't sweat the small stuff.
2 comments:
This is so true! I love the pic, may have to borrow it. How can you not smile when looking at it - thanks!
Hey there, great name for a blog, love it! Laughter can be hard to find sometimes, but a smile can be so much easier, even if it feels as if the whole face will crack : )
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