on my way back to Connecticut
after 4 weeks at the retreat.
I managed to lose 16 pounds through
smart eating and 2 to 3 walks a day
on the treadmill, 4 short of my goal.
it's time to seek employment. get
active in the community and continue
my daily walks.
my outlook has improved and I
will continue to make daily affirmations
and set goals for myself.
Wednesday, November 17, 2010
Posted by Fireman John at 8:04 AM