why did I drink?
relaxation, self-confidence, social
interaction, less inhibition, and
humour.
quite the list of positive experiences
that explain the allure that drinking
has had for me.
the drawbacks of my imbibing were
weight gain, high blood pressure,
increased depression, emotional
instability and decreased responsibility.
research shows that heavy drinkers tend
to believe the benefits outweigh the drawbacks
the data shows the major dilemma for many
as the immediate, positive social and
emotional results tend to reinforce drinking;
while ignoring the negatives that accumulate
and impact them later.
to me, and surely many others, powerful
reasons for relapse.
Friday, November 5, 2010
risk vs reward
Posted by Fireman John at 9:55 AM
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1 comments:
I found it helpful to keep a list of the negatives in my wallet in early recovery. It sure as hell shut the positives out when I pulled it out to read it.
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