Excellent piece exploring the difference between sobriety and recovery; thanks to About.com.
The Definition of Recovery
The Definition of Recovery As a result, the panel came up with a working definition of recovery as a starting point to promote better communication, research and public understanding.
In their paper, published in the Journal of Substance Abuse Treatment, the panel defines recovery as "a voluntarily maintained lifestyle characterized by sobriety, personal health, and citizenship."
"Recovery may be the best word to summarize all the positive benefits to physical, mental, and social health that can happen when alcohol- and other drug-dependent individuals get the help they need," the expert panel wrote in their article.
There Is More To It Than SobrietyAccording to the panel, sobriety -- complete abstinence from alcohol and all other nonprescribed drugs -- is a necessary part of recovery but not sufficient enough to consider someone in true recovery.
The panel also listed three levels of sobriety:
- Early -- one to 12 months of abstinence
- Sustained -- one to five years of abstinence
- Stable -- more than five years of sobriety (these individuals are said to be at lower risk of relapse)
Giving Back to SocietyThe panel admits that the "personal health and citizenship" portion of their definition needs refining, but that both elements are key components of recovery.
Personal health refers not only to physical and mental health, but also to social health -- participation in family and social roles. Citizenship refers to "giving back" to the community and society.
Achieving Stable RecoveryMany people are able to quit drinking or taking drugs and feel that this is all that is required to achieve recovery. The Betty Ford panel of experts believe, however, more is required to achieve a sustained, stable recovery from alcohol or drugs.
Achieving the other components of recovery -- personal health and citizenship -- affects not only the person trying to recover, but his or her family, friends and society as a whole.
Source: The Betty Ford Institute Consensus Panel. "What is recovery? A working definition from the Betty Ford Institute" Journal of Substance Abuse Treatment. 20 September 2007.
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